what could you do if... you could easily say 'no' whenever you wanted to?
(live your life by your rules)

My Life My Rules How to Set Healthy Boundaries ebook 3d Transparent

A step by step guide to setting healthy boundaries in every area of your life

You are probably like most of us, you want to be loving and caring to friends & family. You want to be responsible at work. You want to live up to the expectations of friends and peers alike.

The thing is - you have to be able to set boundaries (i.e. saying no) at times. For your own happiness it is important to be able to set boundaries .

"Create the room to live freely by setting healthy boundaries in  every area of your life"

This is for you if...

You struggle to put your needs before the needs of others.

  • You avoid potentially difficult discussions because you fear upsetting others.
  • You regularly feel like you have been taken advantage of by those who give little or nothing in return.
  • You love to help others but you struggle to find the space to pursue your own goals
  • You say 'Yes' when you don't want to because you fear the disapproval of others

Don't sit in silence! learn how to live by your rules today!

When you implement the strategies contained within this book, you will experience the following benefits:

Greater Confidence

When you learn to place a greater value on your needs, you gain gretaer self belief and confidence.

Increased Passion

You will have a new found respect for yourself which gives you the passion to pursue your goals and objectives.

Improved Performance

When you set boundaries, you focus your energy and resources on the activities which are important to you.

Increased Happiness

When you respect yourself and, refuse to accept disrespect from others, you are naturally happier.

Better Decisions

Decisions are no longer based on the demands of others, they are focused on choosing the best option for you.

Increased Influence

When you respect yourself, you communicate that you deserve respect and others naturally oblige.

Career Success

In this paragraph, explain the feature in terms of how it makes your product more useful for your customer.

Open More Doors

People respect you more for not bowing to the demands of others which opens more doors for you.

Improved Communication

Boundaries lead to better communication, based on mutual respect which benefits everyone .

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You don't have to sit in silence and accept things as they are. You can learn to set healthy boundaries in every area of your life today!

My Life My Rules How to Set Healthy Boundaries ebook 3d Transparent

you will learn:

What it means to set healthy boundaries. Boundaries, when set correctly, are not barriers to happy relationships. Instead, they serve to improve the quality of your relationships. 'My Life; My Rules' will teach you how and why.

How to set healthy boundaries in every area of your life. You need healthy boundaries in every area of your life. You will learn to set healthy boundaries with colleageus, family, friends and even people you have just met.

Why you fail to set boundaries. The majority of your failures to set boundaries all boil down to one reason. You will learn what that is and what you can do to prevent it.

Really Hits The Spot

"When I read Carthage's writing, it really hits the spot. It is as if he has written the book specifically for me."

Louise Donaldons, Cardiff, Wales

Less Work; More Happiness

"Before I learned to set boundaries, I was working overtime most days; eventhough I didn't want to. I feared how my boss would react if I said 'No'.

Eventually, I just said 'No' and while my boss was not initally happy, he learned to accept it."

John Durkan, Ireland

My Life My Rules How to Set Healthy Boundaries Checklist 3d Transparent

My Life; My Rules Checklist

The 'My Life; My Rules: How to Set Healthy Boundaries' Checklist summarises all of the keypoints from the main book; allowing you to refresh your knowlege rapidly and effectively.

Try it Out 100% Risk-FREE for 30 DAYS!

I am so confident that you will love 'My Life; My Rules' that I am offering you an unconditional 30 Day Money Back Guarantee. If you do not like 'My Life; My Rules' , for any reason, just email me within 30 days and I will refund your investment. No questions asked.

I Feel Ten Feet Tall

"I had always done what others wanted but that had to change. I set boundaries with friends and family and most of them were delighted to see my newfound confidence. A couple of friends could not accept the new me but I just wished them well."

Mark Maxwell, United Kingdom

Quick Progress

"I have only just started to set healthy boundaries in my life but I am already seeing some improvements."

Elizabeth Bernard, France


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Learn to set healthy boundaries in every are a of your life, without offending or upsetting others.

My Life My Rules How to Set Healthy Boundaries ebook 3d Transparent

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