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	<description>Authentic Success and Happiness</description>
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		<title>How comfort holds you back from being your best</title>
		<link>https://www.liveyourtruestory.com/how-comfort-holds-you-back-from-being-your-best-goals/</link>
		
		<dc:creator><![CDATA[Carthage Buckley]]></dc:creator>
		<pubDate>Mon, 12 Aug 2024 21:50:24 +0000</pubDate>
				<category><![CDATA[Optimum performance]]></category>
		<guid isPermaLink="false">https://www.liveyourtruestory.com/?p=3578</guid>

					<description><![CDATA[<p>Comfort is often seen as a desirable state. It is associated with security, relaxation, and satisfaction. However, when it comes to personal growth and achieving your best, comfort can be a significant barrier. Over the past couple of weeks, I have been watching the Olympics, with particular attention on the Irish participants. For such a [&#8230;]</p>
<p>The post <a href="https://www.liveyourtruestory.com/how-comfort-holds-you-back-from-being-your-best-goals/">How comfort holds you back from being your best</a> appeared first on <a href="https://www.liveyourtruestory.com">liveyourtruestory.com</a>.</p>
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		<title>Work slower to get better results</title>
		<link>https://www.liveyourtruestory.com/work-slower-to-get-better-results/</link>
		
		<dc:creator><![CDATA[Carthage Buckley]]></dc:creator>
		<pubDate>Mon, 27 May 2024 14:18:29 +0000</pubDate>
				<category><![CDATA[Optimum performance]]></category>
		<guid isPermaLink="false">https://www.liveyourtruestory.com/?p=3570</guid>

					<description><![CDATA[<p>Alex came to see me due to unhappiness in his working life.Alex was a promising young architect. He was known for his incredible speed and efficiency, producing blueprints and designs faster than anyone in his firm. His colleagues envied his ability to churn out work at a seemingly unstoppable pace. However, despite his rapid output, [&#8230;]</p>
<p>The post <a href="https://www.liveyourtruestory.com/work-slower-to-get-better-results/">Work slower to get better results</a> appeared first on <a href="https://www.liveyourtruestory.com">liveyourtruestory.com</a>.</p>
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		<title>Choose the short-term pain</title>
		<link>https://www.liveyourtruestory.com/choose-the-short-term-pain/</link>
		
		<dc:creator><![CDATA[Carthage Buckley]]></dc:creator>
		<pubDate>Mon, 06 May 2024 15:16:50 +0000</pubDate>
				<category><![CDATA[Meaningful Life]]></category>
		<category><![CDATA[Optimum performance]]></category>
		<guid isPermaLink="false">https://www.liveyourtruestory.com/?p=3562</guid>

					<description><![CDATA[<p>For the largest part, the quality of your life is determined by the quality of the decisions you make. We all like to think that one or two big events in our life will help us to create the life that we truly want but this is a long way from the truth. In each [&#8230;]</p>
<p>The post <a href="https://www.liveyourtruestory.com/choose-the-short-term-pain/">Choose the short-term pain</a> appeared first on <a href="https://www.liveyourtruestory.com">liveyourtruestory.com</a>.</p>
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		<title>It was all in my head</title>
		<link>https://www.liveyourtruestory.com/it-was-all-in-my-head/</link>
		
		<dc:creator><![CDATA[Carthage Buckley]]></dc:creator>
		<pubDate>Fri, 03 May 2024 15:44:30 +0000</pubDate>
				<category><![CDATA[confidence]]></category>
		<category><![CDATA[Optimum performance]]></category>
		<guid isPermaLink="false">https://www.liveyourtruestory.com/?p=3554</guid>

					<description><![CDATA[<p>We all have things we want to do in life but fail to take action on. The biggest cause of this procrastination is usually fear, of one type or another.This week, I had an experience which reminded me that fear is never real, only imagined. Afterall, how could it be real when we are focusing [&#8230;]</p>
<p>The post <a href="https://www.liveyourtruestory.com/it-was-all-in-my-head/">It was all in my head</a> appeared first on <a href="https://www.liveyourtruestory.com">liveyourtruestory.com</a>.</p>
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		<title>Stay focused on the moment</title>
		<link>https://www.liveyourtruestory.com/stay-focused-on-the-moment/</link>
		
		<dc:creator><![CDATA[Carthage Buckley]]></dc:creator>
		<pubDate>Fri, 26 Apr 2024 16:33:11 +0000</pubDate>
				<category><![CDATA[Optimum performance]]></category>
		<category><![CDATA[Thinking Skills]]></category>
		<guid isPermaLink="false">https://www.liveyourtruestory.com/?p=3547</guid>

					<description><![CDATA[<p>I have spent a lot of time crippled by worries, fears, anxieties, guilt and shame.They have often stopped me from doing the things that I really wanted to do in life.It is incredibly easy to allow your mind to be overcome by these kinds of things and when it is; it is difficult to focus [&#8230;]</p>
<p>The post <a href="https://www.liveyourtruestory.com/stay-focused-on-the-moment/">Stay focused on the moment</a> appeared first on <a href="https://www.liveyourtruestory.com">liveyourtruestory.com</a>.</p>
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		<title>How to build better relationships through self-reflection</title>
		<link>https://www.liveyourtruestory.com/build-better-relationships-through-self-reflection/</link>
		
		<dc:creator><![CDATA[Carthage Buckley]]></dc:creator>
		<pubDate>Mon, 22 Apr 2024 16:29:56 +0000</pubDate>
				<category><![CDATA[Effective Relationships]]></category>
		<guid isPermaLink="false">https://www.liveyourtruestory.com/?p=3539</guid>

					<description><![CDATA[<p>Building meaningful relationships requires a delicate balance of understanding, empathy, and communication. While many focus on improving their interpersonal skills externally, the journey towards fostering healthier connections often begins within. This is where the power of self-reflection comes into play. By taking the time to introspect and understand yourself better, you can significantly enhance your [&#8230;]</p>
<p>The post <a href="https://www.liveyourtruestory.com/build-better-relationships-through-self-reflection/">How to build better relationships through self-reflection</a> appeared first on <a href="https://www.liveyourtruestory.com">liveyourtruestory.com</a>.</p>
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		<title>Are you &#8216;being useful&#8217; or &#8216;being used?</title>
		<link>https://www.liveyourtruestory.com/are-you-being-useful-or-being-used/</link>
		
		<dc:creator><![CDATA[Carthage Buckley]]></dc:creator>
		<pubDate>Thu, 18 Apr 2024 15:53:58 +0000</pubDate>
				<category><![CDATA[Setting boundaries]]></category>
		<guid isPermaLink="false">https://www.liveyourtruestory.com/?p=3531</guid>

					<description><![CDATA[<p>We all want to feel like we are ‘being useful’ but sometimes, we are being used. Today, I want to share a little story with you about how one of my friends had to learn to tell the difference. Setting Personal BoundariesYou can learn more about setting personal boundries in your life, with my FREE [&#8230;]</p>
<p>The post <a href="https://www.liveyourtruestory.com/are-you-being-useful-or-being-used/">Are you &#8216;being useful&#8217; or &#8216;being used?</a> appeared first on <a href="https://www.liveyourtruestory.com">liveyourtruestory.com</a>.</p>
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		<title>Seeing yourself in others: 7 Helpful Strategies</title>
		<link>https://www.liveyourtruestory.com/seeing-yourself-in-others-helpful-strategies/</link>
		
		<dc:creator><![CDATA[Carthage Buckley]]></dc:creator>
		<pubDate>Mon, 15 Apr 2024 22:58:43 +0000</pubDate>
				<category><![CDATA[Effective Relationships]]></category>
		<guid isPermaLink="false">https://www.liveyourtruestory.com/?p=3504</guid>

					<description><![CDATA[<p>In the intricate web of human interactions, one concept stands out as a beacon of empathy and understanding: seeing yourself in others. It's a profound notion that transcends cultural boundaries and resonates deeply within the core of our shared humanity. Through this lens, you begin to perceive the world not merely as a collection of [&#8230;]</p>
<p>The post <a href="https://www.liveyourtruestory.com/seeing-yourself-in-others-helpful-strategies/">Seeing yourself in others: 7 Helpful Strategies</a> appeared first on <a href="https://www.liveyourtruestory.com">liveyourtruestory.com</a>.</p>
]]></description>
		
		
		
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		<title>Stop saying&#8217;yes&#8217;: Why it is time to prioritise yourself</title>
		<link>https://www.liveyourtruestory.com/stop-saying-yes-time-to-prioritise-yourself/</link>
		
		<dc:creator><![CDATA[Carthage Buckley]]></dc:creator>
		<pubDate>Fri, 05 Apr 2024 16:15:52 +0000</pubDate>
				<category><![CDATA[Effective Relationships]]></category>
		<category><![CDATA[Optimum performance]]></category>
		<guid isPermaLink="false">https://www.liveyourtruestory.com/?p=3496</guid>

					<description><![CDATA[<p>Are you someone who finds it hard to say no? Do you often feel overwhelmed, overcommitted, and stretched thin because you're always saying yes to everyone and everything? If so, it's time to take a step back and reassess your approach. Saying yes might seem like the polite and agreeable thing to do, but constantly [&#8230;]</p>
<p>The post <a href="https://www.liveyourtruestory.com/stop-saying-yes-time-to-prioritise-yourself/">Stop saying&#8217;yes&#8217;: Why it is time to prioritise yourself</a> appeared first on <a href="https://www.liveyourtruestory.com">liveyourtruestory.com</a>.</p>
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		<title>Embracing empowerment: A lesson from Mark Manson</title>
		<link>https://www.liveyourtruestory.com/embracing-empowerment-lesson-mark-manson/</link>
		
		<dc:creator><![CDATA[Carthage Buckley]]></dc:creator>
		<pubDate>Mon, 01 Apr 2024 23:00:28 +0000</pubDate>
				<category><![CDATA[Effective Relationships]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Meaningful Life]]></category>
		<guid isPermaLink="false">https://www.liveyourtruestory.com/?p=3489</guid>

					<description><![CDATA[<p>In a world where the pressures of conformity often dictate our actions, Mark Manson's poignant quote serves as a beacon of empowerment.&#160;"Stop saying yes to things you hate. Stop saying yes to people you can't stand. Stop saying yes to a future you don't want." These words, while seemingly simple, carry profound implications for how [&#8230;]</p>
<p>The post <a href="https://www.liveyourtruestory.com/embracing-empowerment-lesson-mark-manson/">Embracing empowerment: A lesson from Mark Manson</a> appeared first on <a href="https://www.liveyourtruestory.com">liveyourtruestory.com</a>.</p>
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