Authenticity is one of the most important components of a happy and confident life. It simply means that we are true to who we really are. When we lack authenticity, it is usually because we are seeking approval. We pretend to be something we are not to have someone else view us in a more […]
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Being responsible means that you contributed to an event occurring, either by your actions or your failure to take action. Of course this could be a good or a bad thing depending upon the circumstances. If you have contributed to something positive happening, you may not struggle to take responsibility for your role; although some […]
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It is easy to get caught up in the hustle and bustle of daily life. We rush from one task to another, desperately trying to get everything done. When we manage to step away from one area of our life; we step straight into a disorganised mess in another area. The reality is that there […]
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When I find great content, I like to share it with you. I am a massive Simon Sinek fan as I believe he is incredibly wise across a broad range of topics including leadership and emotional intelligence. I have recently been watching this great talk about why people are struggling to succeed, both socially and professionally, […]
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In today’s tip, I discuss how your perspective on competition can make a big difference to your performance. You can listen to audio by clicking on the play button below. You can also read the transcription beneath the audio.Competition seems to be everywhere in life. Everybody wants to be the best at what they do. In […]
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Anger is often seen as a major problem in the modern world. Anger can lead people to do things which they would never think themselves capable of. The biggest problem with anger is that, in its most severe forms, it seems to inhibit our self-control, leaving us almost helpless to stop ourselves doing something which […]
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I remember as a young kid how my father told me that if I found a career which I loved, I would never work a day in my life. My childish attitude at the time meant that I misinterpreted this advice. I was getting images of me parking myself on my butt and giving orders […]
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Being happy and satisfied with your life is a fantastic place to be in. If you feel as though this is you, have you thought about how you could brighten up someone else’s day? Small acts of kindness can easily put a smile on the face of a stranger in more ways than you might […]
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Emotional intelligence is becoming more and more popular. Your ability to succeed is no longer determined by your I.Q. E.Q. is just as important. The concept of emotional intelligence has existed for a long time but it really came to light when Daniel Goleman’s books on Emotional Intelligence were first published. It is now widely […]
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I have yet to meet anyone who does not get angry from time to time. There is nothing wrong with feeling anger but if you want to have effective, supportive relationships; managing anger is critical. Managing anger is not just important for your relationships with others, it is essential for your relationship with yourself. Anger […]
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