Life is everchanging and quite often, we are the ones who are driving the change. Even if we don’t want to change, the constant changes in our environment force us to adapt to new circumstances, thus necessitating change. When the circumstances of our lives drive the change, we have no choice but to adapt, however, […]
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When we think of goals, we tend to think of achievements and attainments but these are often the least important things in life. Today, I want to talk to you about one of the most important goals I set for myself this year. You can click play on the audio below and/or, read the transcript (with […]
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The New Year is not the only time that where we can set goals and objectives but symbolically, at least, it provides us with a fantastic opportunity to move on from that which no longer serves us, in favour of new opportunities to express ourselves. And that is what life is about; expressing ourselves in […]
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I went for my daily walk a short while ago and, on my walk, I met several older people out walking their dogs. They are all retired now and simply enjoying their days doing the simple things they love.For some reason, it made me think of all the poor advice we get about needing to […]
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When trying to decide what to do, it is important that you can make a quick decision and keep moving through your tasks. It is easy to get caught up in the vast number of tasks that you need to complete. If you have to sort through a large list, you can waste a great […]
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In life, we will sometimes find ourselves in situations that we think are harsh or unfair.They can happen in any area of life and when they do occur, we think we have not got any control or influence over the situation.Control is often overrated and rarely necessary, but it is always possible to influence a […]
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I love reading. I mainly read books on spirituality as that is my real area of interest. For books that are a little deeper, I make time to sit down, undisturbed and take in the meaning and full context of what is being said. I like to absorb the material and relate it to my […]
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The regular to-do list can be an excellent tool but only if used right. If you actually try to work off of a to-do list which contains too many tasks; you are going to struggle to determine which task is most important. In fact, if you are under pressure or you are feeling lazy, you […]
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busyness. Busyness in itself is not a good thing. There Is no point in being busy if you are only busy doing the wrong things. The key to productivity is to identify the important things you need to do and start making progress with them. In fact, busyness is often just a way in which […]
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As a coach, I receive a great deal of inquiries from people who say that they want to improve their life. They dream of a better life and claim that now is the time when they are ready to make the necessary decisions and take the necessary actions, to turn those dreams into a reality. […]
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