Decision-making fatigue – the problem of too much choice
Over the years, I have become a big fan of the CBC (Canadian Broadcasting Corporation) website. I am not sure how as I have never set foot in Canada. But the website has some diverse content and I can almost always find something which really interests me. This week, I found a great radio segment […]
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Ask smart questions to solve your problems
I love questions. They are the most overlooked tool in just about every area of life. If you are brave enough to question yourself and question others, you will learn more than you thought possible. Instead, whenever things go wrong, most people curse their look or turn the finger of blame towards others or themselves. […]
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Take time to relax and achieve more
From my experience coaching clients with time management issues, I have found that the majority of people are suffering at one extreme or the other i.e. they are either doing little or nothing or, they are trying to do far too much and in the end they achieve very little because their attention is too […]
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7 Personal development questions you must ask yourself
We all have ambitions for the future; things we would like to do, be or have. We set goals and we attempt to pursue our objectives. However, we often start too late in the process. It is easy to get carried away in all the excitement of goal setting and objectives. Just as with projects […]
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6 Core benefits of personal development
Personal development is an often used but rarely explained term. It is about investing in yourself so that you can manage yourself effectively regardless of what life might bring your way. Personal development allows you to be proactive. Rather than wait for good things to happen, you get out there and make them happen. You […]
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Changing habits step by step
I have been struggling with back problems for over 5 months. There have been problems in a few different areas of my back and shoulder. I have managed to make some improvements with various changes. These have included changing my bed and mattress, more stretching and foam rolling, increased rest, diet change, and starting Yoga. […]
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The philosophy of time management
My approach to time management has always been a holistic, philosophical one.For example, one argument I always make Is that if you want to manage your time effectively, you need to know what you are trying to achieve with your time – what you value most in each area of your life.If you only focus […]
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The importance of saying No
A lot of personal development gurus encourage people to say Yes more often in life. There are even some who would argue that you should say Yes to every opportunity that comes your way. In fact, there is even a popular book and film called ‘Yes Man’ which is all about saying Yes to things […]
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How I made it easier to do what I enjoy
I love reading.I always have. My books of choice are those that can help me to improve my performance and experience of life. Topics include Spirituality, Personal Development, Business, and Health. When I lived In my previous home reading came easily to me.However, when I moved to my current home, I noticed that the quantity […]
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5 Core organisational skills you must possess
Time management and productivity are critical to the effective pursuit of your goals and objectives. If you want to stay on course, you must be able to do the right thing at the right time. I have read thousands of time management tips and many of them are very useful. However, for somebody who is […]
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