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Why do you fail to make changes?

Life is everchanging and quite often, we are the ones who are driving the change. Even if we don’t want to change, the constant changes in our environment force us to adapt to new circumstances, thus necessitating change. When the circumstances of our lives drive the change, we have no choice but to adapt, however, […]

One focus word for the year ahead

The New Year is not the only time that where we can set goals and objectives but symbolically, at least, it provides us with a fantastic opportunity to move on from that which no longer serves us, in favour of new opportunities to express ourselves. And that is what life is about; expressing ourselves in […]

How to decide what you should be doing

When trying to decide what to do, it is important that you can make a quick decision and keep moving through your tasks. It is easy to get caught up in the vast number of tasks that you need to complete. If you have to sort through a large list, you can waste a great […]

The power of a little influencing

In life, we will sometimes find ourselves in situations that we think are harsh or unfair.They can happen in any area of life and when they do occur, we think we have not got any control or influence over the situation.Control is often overrated and rarely necessary, but it is always possible to influence a […]

Focus on importance

The regular to-do list can be an excellent tool but only if used right. If you actually try to work off of a to-do list which contains too many tasks; you are going to struggle to determine which task is most important. In fact, if you are under pressure or you are feeling lazy, you […]

7 Steps to build your momentum

busyness. Busyness in itself is not a good thing. There Is no point in being busy if you are only busy doing the wrong things. The key to productivity is to identify the important things you need to do and start making progress with them. In fact, busyness is often just a way in which […]

What it means to take responsibility

As a coach, I receive a great deal of inquiries from people who say that they want to improve their life. They dream of a better life and claim that now is the time when they are ready to make the necessary decisions and take the necessary actions, to turn those dreams into a reality. […]

The 80/20 Principle Explained

The 80/20 principle, often referred to as the Pareto Principle or the Law of the Vital Few, is a naturally occurring law which shows that effort and reward are not equally matched. When we are growing up, we are led to believe that all efforts are equal and all time is equal. However, this is […]

Building self discipline

Building self discipline can and will transform your entire life. Self discipline is the ability to get yourself to do the things which need to be done, when they need to be done; whether you feel like doing it or not. Self discipline is one of the most important but frequently overlooked factors which determine […]

The benefits of self-discipline. Profit from consistency

Life frequently presents challenges and issues on the path to success and accomplishment. To rise above these challenges, you must be able to stay calm and composed in the face of adversity. You need to persevere and persist, even when you feel like giving in. If everybody gave in at the first sign of adversity; […]

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