Be optimistic
I cover many issues related to stress and performance on this blog and they do all play their part in determining the level of success which you will achieve. Things such as planning, productivity and communication are absolutely essential, if you wish to fulfil your potential. However, there is another factor which impacts every area of both […]
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Recognise the positives
In the realm of 24 hour news, our lives are becoming full of negativity. We are constantly bombarded with bad news. It may be via the television, radio, newspapers or any one of our many social media connections who choose to share these bad news stories with us. It can be difficult to escape sometimes. […]
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7 Strategies to stop worrying and start living
Worry is a powerful emotion. It keeps thousands, if not millions, of people in employment. It drives sales of prescription drugs and increases referrals to specialist medical professionals such as psychiatrists and psychologists. An entire economy exists to help people stop worrying. Worry can be a source of stress and anxiety which can have a […]
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