How to deal with worry
Worry is a truly poisonous emotion. It has no real value other than to highlight the fact that you have become too obsessed about something. Do not confuse worry with concern. Concern occurs when you know that either something is wrong or, something could go wrong. This affords you the opportunity to identify any corrective […]
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Top 11 Ways that gratitude enhances your life
When making changes in your life, one of the most powerful changes that you can make is to change the way you look at life. People are always saying that they want more of the good things in life but before they get more, they usually need to start showing appreciation and gratitude for the […]
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Why you should adopt a positive attitude
It may seem easy to just adopt a positive attitude to life. You probably will not need a lot of convincing to at least give it a try. After all, what do you have to lose? People let their attitude guide them all of the time. Unfortunately, most of the time, the attitude is a […]
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6 Essential beliefs when you make major changes
There may have been a time when life remained constant. You were not required to make many changes. You completed your education, got a job, maybe you got married and had kids. That’s very few major changes but those days are gone now. Very few people remain in one job for their entire working life; […]
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The power of thoughts
The most powerful force in the world is not a person. It is not a machine, a company or a Government either. The most powerful force in the world is the humble thought. The power of thoughts cannot be overestimated. Every great, or terrible, thing which has happened in the world began as a single […]
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6 Steps to remove a limiting belief
No matter how much you wish to achieve to something, or how hard you try; if you do not really believe that you can achieve it; you are limiting your own chances of success. That is what a limiting belief is – a belief which limits your ability to achieve your objective. Now, you may […]
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7 Beliefs that support a positive mindset
It is often forgotten that the manner in which you interpret your experiences in life can have a profound impact on your enjoyment of life. Your mindset plays a significant role in determining how you perceive your life events. When you have a negative mindset, you are likely to see the worst in every person […]
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The mental effects of worry: 6 symptoms to be aware of
Worry is one of the most pointless emotions that you can experience. You waste a lot of precious time and energy worrying about an event which might never take place. Even if there is a chance of the event occurring, you would be far better off spending the time working to avoid it, than worrying […]
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14 Powerful questions to help you overcome negative thinking
Many people seem to think that thinking is something that just happens to them; that they lack any control over their thoughts. This could not be further from the truth. You do have control of your thoughts; it is you who is choosing your thoughts. This belief that they lack control over their thoughts makes […]
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