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How I made it easier to do what I enjoy

How I made it easier to do what I enjoy

I love reading.I always have. My books of choice are those that can help me to improve my performance and experience of life. Topics include Spirituality, Personal Development, Business, and Health. When I lived In my previous home reading came easily to me.However, when I moved to my current home, I noticed that the quantity […]

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  • Carthage Buckley
  • Optimum performance
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5-Core-organisational-skills-header

5 Core organisational skills you must possess

Time management and productivity are critical to the effective pursuit of your goals and objectives. If you want to stay on course, you must be able to do the right thing at the right time. I have read thousands of time management tips and many of them are very useful. However, for somebody who is […]

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  • Carthage Buckley
  • Optimum performance
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How to reduce overwhelm when starting something new

How to reduce overwhelm when starting something new

Have you ever felt overwhelmed when you were learning something new? It can make it feel like you are never going to get to grips with the new content you need to learn. This is the reason why many people quit new courses or experiences soon after beginning. The sense of overwhelm can be so […]

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  • Carthage Buckley
  • confidence
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how to stop taking things personally

How to stop taking things personally

When we feel insulted or slighted, it saps our energy and enthusiasm for life. A few simple words can have a devastating impact as we replay them in our minds, desperately trying to work out why someone felt the need to say such a thing to us. The same process takes place when they do […]

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  • Carthage Buckley
  • Self Esteem
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choosing the right opportunity for you

Choosing the right opportunity for you

There is so much going on in the world at any time that it is really a world of opportunity, Even in times of difficulty, there are opportunities available in each area of your life.  Some people struggle because they can’t see any opportunities but one of the most common problems you are likely to […]

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  • Carthage Buckley
  • Meaningful Life
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getting-in-control-and-creating-space

Getting in control and creating space

When I find great content, I like to share it with you. I am a massive David Allen fan as I believe  he is incredibly wise about productivity and personal organisation. I have recently been watching this Ted Talk titled ‘Getting in control and creating space.’ I believe it will show you just why so many […]

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  • Carthage Buckley
  • Optimum performance
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Are you angry because you are too nice

Are you angry because you are too nice?

Have you ever been told that you are a really nice person?And yet, there are times when you have been told that you are too angry, have anger issues etc.Most people have because as human beings, we experience the full range of emotions, and exhibit the full range of behaviours.Different situations call for different behaviours […]

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  • Carthage Buckley
  • Anger Management
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a noble lesson from the rose bushes

A noble lesson from the rose bushes

I love the Spring.It is a time of rebirth as the world awakens from the slumber of Winter.It is a real opportunity to make changes, spruce things up and work on projects that have lain dormant.The cold snap seems to have passed here in rural Ireland.So, today, I went out into the garden to prune […]

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  • Carthage Buckley
  • Optimum performance
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can a stir-fry change your life

Can a stir-fry change your life?

I will turn 42 next month and in that 42 years, I have never been a vegetable eater. You wouldn’t need a second hand to count how many times I have eaten vegetables (excluding potatoes) in my life. I have lived on the Irish diet of bread, potatoes, and meat. You might wonder why I […]

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  • Carthage Buckley
  • Optimum performance
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How to attract the right people with your purpose

How to attract the right people with your purpose

I have always hated the idea that we should all be the same, think the same, and act the same.There are over 7 billion people on Earth and we are all different in our own ways. The human body has trillions of cells, each with its own unique function.We are all cells in the great […]

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  • Carthage Buckley
  • Meaningful Life
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Decision-making fatigue – the problem of too much choice April 20, 2021
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